The Mason Jar Project
It’s wellness in a jar.
Started in 2017, The Mason Jar Project was developed by our group of Certified Wellness Coaches at Elevation Corporate Health. Our goal was to create a program unlike any other typical wellness program out there.
We wanted to create a program that took out the competitiveness of corporate incentives and instead, find a way to help employees create holistic habit changes that could vastly improve all aspects of their life.
With a simple mason jar as a token of accountability, we invented The Mason Jar Project.
It’s a 5-week wellness program that combines education, accountability, support, and rewards all in one. Whether you’re an individual or part of a team, anyone can join.
When you sign up for a Project, you’ll receive a branded TMJP mason jar and supplies to your office or home. When you’re ready to get started, we’ll start sending you daily emails to give you an accountability assignment, tips, resources, and journal prompts.
Each day, you’ll use your mason jar to complete your daily action step, whether’s that’s writing something you’re grateful for (for Finding Mindfulness) or putting your extra change in from the day (for Making A Change).
In addition, you’ll receive exclusive access to an online community support group on Facebook where you can connect with other TMJP participants, seek advice, discuss topics, and even win rewards for staying connected.
By the end of the 5 weeks, you’ll fill your jar with your action item and in doing so, create a new positive habit in your life.
When you’re ready to join another Project, you can keep your jar and we’ll send you new materials for the next quarter!
Sounds pretty awesome right?
If you’re ready to get started, click here to start a Project!
If you have more questions or would like to learn more about our Corporate Programs, connect with us here.
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