Get Moving!


Is your desk job and sedentary lifestyle keeping you from feeling fit, healthy, and active? Our Get Moving! Program will help you to increase your daily physical activity so that you can stay strong and flexible while preventing life-threatening diseases and illnesses. The 5-week project will give you that accountability and support you need to get and stay motivated.

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How it works:

At the start of the challenge, you’ll receive a mason jar to place on your desk as a daily reminder of your wellness goal. For 5 weeks, you’ll receive a daily lesson and assignments via email filled with enlightening topics, inspiring quotes, and actionable tips that you can apply into your life right away. Use the mason jar as your way to track progress along the way.


What You’ll Get:

  • A Mason Jar: Fill it with your daily accountability assignments and see how much progress you’ve made at the end of your challenge.
  • Daily Email Lessons: Learn proven strategies on how to enhance and grow your life, receive inspiring quotes and enlightening journal topics, and stay on track through daily assignments.
  • An online community: Connect with others online through our private Facebook Community support group where you can discuss relevant topics, ask questions, or seek support.